Symptom Tracker Notion Template
About this template
This Symptom Tracker gives a simple overview of your symptoms, a detailed tracking system with a calendar view, and a daily check-in to monitor and enhance your well-being.
Symptoms Overview: Get an overview of the symptoms of your condition. Understand the patterns, frequencies, and nuances of each symptom, allowing you to make informed decisions about your health.
Tracker + Calendar: Track your reactions on a calendar and mark the intensity and triggers. Identify potential triggers, and visualize your health journey over time
Daily Check in: Check if you have been following healthy habits every day! Add your own questions. This daily ritual empowers you to take charge of your well-being, fostering a proactive approach to health management.
Embrace a proactive approach to wellness, fostering a deeper understanding of your body and empowering you to make informed decisions for a healthier, more vibrant life.
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