Weight Loss Tracker
About this template
1. Daily Habits Tracker
Monitor and maintain healthy daily habits to support gradual and sustainable weight loss. Customize and track your routines with ease through a detailed habit tracker. Track monthly and quarterly habits with automatic updates, and stay on top of your goals effortlessly.
2. Walking & Running Tracker
Easily log your walking and running sessions. Track the distance, location, and even weather conditions for each session. With a built-in Fitness Report, you can aggregate all your activities and view progress in one place. Plus, embed your favorite routes directly into the template!
3. Progress Tracker
Stay motivated by tracking your weight loss progress over time. With automatic updates, a monthly breakdown, and space for adding progress pictures, you’ll have everything you need to keep going. Set clear weight goals and visualize your achievements throughout the year.
4. Measurement Tracker
Track your body measurements each month and review your progress with a yearly overview. As you update your measurements, the status of each month will be marked completed for easy tracking.
5. Nutrition & Vitamins Tracker
Track your daily nutrition, medications, and vitamins with a structured, easy-to-use table. Add your vitamins or medication, set dosages, and even schedule your intake times. All your data is visible from the dashboard for quick access.
6. Daily Reflections & Mood Tracker
Reflect on your day by journaling your thoughts and experiences. Use the built-in Mood Tracker to log and analyze how you’re feeling daily. Easily add new entries and review your mood history to see patterns over time.
