Hi, Airo here I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

Template creator

Airo

Notionで、あなたの健康とフィットネスをレベルアップしましょう。簡単に使える健康とフィットネスのテンプレートで、食事計画やワークアウト、目標設定などを管理します。

heart-rate

健康・ウェルネス

checklist

個人の生産性

Notionは、心の健康を優先することをシンプルにします。毎日のセルフケアや気分の記録など、健康的な習慣を身につけることで、より幸せでバランスのとれた生活を送ることができます。

heart-outline

メンタルヘルス

主要企業や専門家によるベストプラクティスを活用し、あなたの仕事をレベルアップしましょう。使いやすいテンプレートを見つけて、チームが仕事をする方法を簡素化します。  

briefcase

仕事

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

school

学校

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

pottedPlant

パーソナル

Notionのプロジェクト管理テンプレートでプロジェクトを活性化しましょう。計画や情報整理、チームとの共同作業まで、一か所で集中的に管理できます。

calendar

プロジェクト

Notionなら、独自のワークフローに合わせたカスタマイズ可能なWikiを実現できます。NotionのWikiテンプレートを使用して、チームでページを検索・共有・編集しましょう。

library

Wiki

document

ドキュメント

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

Daily Task Manager (Time Blocking System)

Pre Workout Routine Planner & Tracker for Men.

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

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