Hi, Airo here I'm passionate about habitual health and productivity practices, and use notion to create solutions for health and productivity problems. I use what I experience and learn from Med School to write about Health and productivity on my blog doctorsmanual.home.blog .

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Airo

Notion kann dir helfen, deine Gesundheit und Fitness zu verbessern. Mit unseren einfach zu nutzenden Gesundheits- und Fitnessvorlagen kannst du Mahlzeitenpläne erstellen, Trainingseinheiten verfolgen und Ziele setzen.

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Gesundheit und Wohlbefinden

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Persönliche Produktivität

Notion macht es dir leicht, deine mentale Gesundheit in den Vordergrund zu stellen. Erstelle tägliche Selbstfürsorgeroutinen, verfolge deine Stimmungen und entwickle gesunde Gewohnheiten für ein glücklicheres, ausgeglicheneres Leben.

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Geistige Gesundheit

Verbessere deine Arbeit mit Best Practices von führenden Unternehmen und Experten. Entdecke benutzerfreundliche Vorlagen, die es dir und deinem Team erleichtern, die Arbeit zu erledigen.  

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Arbeit

Boost your academic success with Notion's School templates. Tailored for students, our templates cover lecture notes, study schedules, assignment trackers, and group project coordination. Designed to support your learning journey, making education more organized and less stressful.

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Schule

Transform your personal life with Notion's diverse collection of templates. Tailored for individual growth and organization, our selection includes personal goal planners, habit trackers, daily journals, reading lists, and budget planners. Embrace a more organized, productive, and fulfilled lifestyle with tools designed to cater to every aspect of your personal development.

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Persönlich

Erwecke deine Projekte mit den Projektmanagement-Vorlagen von Notion zum Leben. Plane, organisiere und arbeite mit deinem Team zusammen - alles an einem zentralen Ort.

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Projekte

Ein anpassbares Wiki, das zu deinem einzigartigen Arbeitsablauf passt? Nur mit Notion! Suche, teile und bearbeite Seiten gemeinsam mit deinem Team mit den Wiki-Vorlagen von Notion.

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Wiki

document

Dokumente

Introducing our Grocery Shopping List Dashboard Notion Template – your ultimate solution for seamless, organized, and efficient grocery shopping experiences! With a comprehensive array of features tailored to simplify your shopping routine, this template is designed to revolution

Grocery Shopping List Manager.

A meticulously crafted template is designed to streamline your practice of gratitude journaling while enhancing your self-awareness and mindfulness, allowing you to cultivate a deeper sense of fulfillment and well-being in your life.

Gratitude Journal.

The Pre-workout Routine Template on Notion is a comprehensive tool that allows users to create personalized fitness plans. It includes a pre-workout routine guide,daily warm-up exercise tracker, daily  entry,daily pre-workout tracker, daily mood tracker, affirmations board.

Pre Workout Routine Planner & Tracker

This Heartburn Symptom & Diet Monitor provides a comprehensive solution to understanding, managing, & alleviating the discomfort associated with acid reflux and heartburn. It's easy to use & serves as a companion, providing personalized information on your heartburn & diet.

Heartburn Meal & Symptom Monitor

Introducing the Wellness Nature Walk Planner & Journal with the following features: Nature walk planner, nature walk Bucket list, mood tracker, nature walk gallery, nature walk checklist & inventory, nature walk notes and journal, nature walk guide, digital detox.

Wellness Nature Walk Planner & Journal

This Notion template offers a comprehensive system designed to streamline your daily tasks, enhance focus, and boost productivity like never before. Features: Daily Tasks Time Blocks, Time Blocking Guide, Weekly & Monthly Tasks Time Blocks, Stop-watch Timer, Ali Abdaal Video.

Daily Task Manager (Time Blocking System)

Pre Workout Routine Planner & Tracker for Men.

Introducing our Ultimate Selfcare Dashboard Notion Template, designed for effortless self-care prioritization. With features like a Quick Self-care Guide, Daily Routine Tracker, Body, Personal, Mental, and Emotional Self-care sections,as well as Gratitude and Affirmations Boards

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